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Episode 5

The Cost of Performing

A conversation about polished leadership, emotional labor, and the quiet exhaustion that comes from always trying to look like you have it together.

May 29, 2026 · Guest · Lory · 36 min

  • burnout
  • authenticity
  • leadership

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Episode Summary

Performance can look like excellence from the outside. But when leadership becomes a constant act, the cost eventually shows up in the body, the team, and the quality of decisions.

Key Takeaways

  • How performance becomes normalized.
  • Why exhaustion can hide behind competence.
  • What it looks like to lead with less armor.

Resources Mentioned

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